online THERAPY IN TENNESSEE & INDIANA
for Christian men and women
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Duplicate this page to create one for each of your practice specialties.
“I don’t know who I want to be.”
“I’m not sure what to do next in life.”
“My relationships feel forced & empty.”
Sound familiar?
I see you.
The age of 14 to 40 is a period characterized by significant transitions and milestones, such as completing education, starting a career, forming long-term relationships, and establishing your identity and independence. It is a time of personal growth, exploration, and often the assumption of increased responsibilities. I specialize in helping teens and young adults to overcome the fear they face during this period. Let’s embark on this empowering path together by -
Conquering Anxiety and its co-morbidities:
Discover effective techniques to manage anxiety and regain a sense of calm. Explore mindfulness practices, deep breathing exercises, radical acceptance, and cognitive-behavioral strategies that will empower you to navigate anxious thoughts and situations. Embrace the power of self-compassion and cultivate a mindset that promotes resilience.
When you experience anxiety and its co-morbidities, it means you are dealing with multiple challenges that can interact and complicate your overall well-being. Addressing both anxiety and its co-morbidities (see list below) is essential for providing comprehensive and effective treatment to improve the individual's mental health and quality of life.
Explore
your past experiences
.
identify
The root cause
.
uncover
What matters to you
I’m here to help you
+ shyness
+ hypochondriasis
+ Stress
+ phobia
+ General Anxiety
+ Impostor syndrome
+ social anxiety
+ Perfectionism
If you’re ready to…
01
Stop feeling anxious
02
Regain a sense of peace or calmness
03
Explore & improve your relationships
04
Create a life you enjoy and not endure
…then let’s get to work.
because, At the end of the day:
investing in your own wellbeing can change everything.
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The 50 minutes individual session fee is $120. I accept credit, debit, and HSA for private pay.
I accept, Aetna, Cigna, UHC and Optum insurance etc.
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No. I see clients online only using secured video conferencing software.
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Once we determined we are good fit. I will send you the admission documents via email and we will schedule our first session.